Just a few days ago, my performance suddenly plummeted.
I had no clue why, couldn't find any background programs etc. I normally game in Pubg with >100 fps, and my performance tanked so hard that my mouse input was delayed by a full few seconds (completely unplayable).
I don't know laptops or voltage / cpu stuff well at all! But, looking around this forum I noticed the AIDA64 stress test so I tried it and found this:

I believe the other guys' Core #1 etc averages were ~80 (mines 36), and that the CPU Package was way higher too (I lost the link but I imagine you guys might already see the problem).
Any ideas?
I did install the newest Nvidia driver recently but that was AFTER this problem started.