How to apply thermal paste on Orion 3000 po3-630 Cpu and GPU

FamiZoom
FamiZoom Member Posts: 6

Tinkerer

Hi, I need help with applying thermal paste as I have never done it before. I have the following specs:

Gpu: NVIDIA® GeForce RTX™ 3060Ti 8GB

Os

Windows 10 Home 64-bit

Ram Memmory

16 GB, DDR4 SDRAM

Storage

1 TB SSD

Monitor

E2260 info: https://www.cnet.com/reviews/lg-flatron-e2260-review/

CPU

Intel® Core™ i5-11400F processor Hexa-kärna 2,60 GHz

What thermal paste is good but not too expensive and how do i apply it?