As the title says, the processor is stuck at 0.2GHz
I have run ThrottleStop and the the BD PROCHOT has been triggered.
If I use the ThrottleStop settings to turn "BD PROCHOT" off and the laptop is in Battery Life mode everything is fine and it is back to normal. But if the laptop is on Best Performance mode the clock speed jumps up to way above the 2.80GHz (over 4.50GHz at one point but at only a couple of % usage) but generally always over 3.00GHz. Setting "Disable Turbo" brings this down to just below the 2.80GHz.
This "fixes" the problem but is there an "official" fix to reset it as if it never happened?
We think the overheating was caused by the laptop being used on a bed without any sort of tray so basically all the air holes were blocked.
This post replaces the problem I thought it was. When looking at the resource graphics the CPU still had peaks and troughs, I just did not notice the 0.2GHz speed part so thought it was working fine.