Help me to undervolt Nitro 5 AN515-52 with i5 8300h

Andilies
Andilies Member Posts: 8

Tinkerer

Hi guys, 
I have Nitro 5 with i5 8300h and a have big poroblems with temp in games. In games i got 99-100°C that's not good, my proc jump from 3.8 ghz to 0.7 ghz for a short time but is frustrating. 
I need help to undervolt proc to fix thermal throttling. 
I tried  -0.150 in Intel Extreme  Tuning but i didn't recive best result. 
I want to try undervolting with Throttlestop but i don't know anything about this software. 
Anybody who did this before and can give me some settings ? 

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