Which cable should i use to get 144Hz refresh rate

Turgi
Turgi Member Posts: 1 New User
edited November 2023 in 2019 Archives
Hello everyone. I just got new laptop yesterday, Predator Helios 300 (PH315-52).
I got also a monitor Benq Zowie XL2430.
Unfortunately, I have realized that monitor doesn't have HDMI2.0 port...
Since the laptop doesn't have a DVI-DL or DP ports, and i can only use HDMI, there is any solution for cable that i can use to get 144Hz refresh rate?
What is the best option for me? 
Thanks everyone who's try to help.